Living Local October 2024

Living Local | Get through the holiday season

The holidays are right around the corner. It’s a time of joy and excitement for many people, but for others this time of the year can be stressful and weigh on their mental health.

Our very own, Dr. Rich Whitaker, CEO of Vera French Community Mental Health Center was on to help share some tips on how we can best prepare for the holidays.

Click here to watch the full segment!

 

 

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